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Thanks for the information. When approaching the topic of designing a website layout, I thought about common mistakes I have seen in my years designing, especially with interns and new designers fresh ...

Producing safe food is good for consumers and good for business.By the time food reaches your kitchen, members of the meat and poultry industry have taken many actions to assure safety.
However, it i ...

Soy milk is the most popular non-dairy beverage that is similar in taste and texture to cow’s milk. It Made from nutritiously dense soy beans, soy milk is naturally high in proteins, essential fatty ...

* A garlic a day: Garlic is the mother of all cures. Researchers in Liverpool have found that 5ml of garlic extract lower levels of a disease-causing chemical by up to 48 per cent.

* Eat wholegrain ...

Bubble wrap is one of today’s most popular packing materials. It provides excellent protection for shipping or storing fragile, breakable goods. And many find it fun popping its bubbles when they're d ...

This doesn’t mean that you can’t have coffee with your breakfast; just don't have coffee as your breakfast. You should also limit yourself to two cups of coffee a day, or less. It should be noted that ...

One portion of fruit or veg is equivalent to 80g. Below are some examples of what counts as one portion:

1 apple, banana, pear, orange or other similar sized fruit
2 plums, satsumas, kiwi fruit or ...